(CNN) — Compulsive nail-biting, skin-picking, hairpulling, and lip- and cheek-biting are among a range of body-focused repetitive behaviors, or BFRBs, that can become a source of distress, but new ...

At first glance, tics and body-focused repetitive behaviors (BFRBs) can look remarkably similar. Both involve repeated behaviors that may seem involuntary, often start in childhood or adolescence, and ...

Some habits are harder to quit than others. That's particularly true for body-focused repetitive behaviors, also called BFRBs. But most of us know them as nail biting, skin picking and even hair ...

Skin picking is often brushed off as a bad habit or a lack of willpower, but for many people it is neither simple nor ...

BUT THERE ARE STRATEGIES TO HELP YOU STOP. IT HAS THIS SORT OF SOOTHING SENSATION IN DR. MICHELLE DE BLASI UNDERSTANDS THAT MAY SOUND ODD TO ANYONE WHO DOESN’T DO THIS OR THIS OR THIS. IT’S A WAY THAT ...