Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a series of exercises that can be done in under 10 minutes. (Photo: Courtesy ...

Last night at 2:17 AM, every child from Mrs. Gandy's class went missing.

Skip the floor-based strain and carve out a stronger, more stable midsection using nothing but a small space and ten minutes ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While ...

Ever dragged yourself through a lengthy gym session wondering if all that time on the treadmill is really worth it? What if everything you’ve been told about needing hour-long workouts to see results ...

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...

Ready to press play on '10 Minute Solution Pilates for Beginners' without the hassle? Searching for where to stream, rent, buy, or watch where to rent or buy the directed movie can be tricky so we at ...

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie White designed it to target your abs, core, and thighs, and she'll have ...

Customizable and stackable 10-minute workout sessions allow you to tailor your own workout experience. From cardio to strength training, 10 Minute Solution for Wii™ is a total-body workout that ...