Here’s something that surprised me when I started really paying attention to my walks: walking 2 miles isn’t the simple math equation I thought it was. Your body is way more complicated than those ...

Join the Ohio State Alumni Club of Tuscarawas County for a 2 mile walk around Tuscora Park. We will meet in the main parking lot at the indoor pavilion. Bring your family and friends for this 2 mile ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Walking is a great way to get daily exercise. And setting personal goals can help you get more from every ...

Some fitness enthusiasts are taking up the challenge of walking 10 miles every day. The average brisk walk is about 3 miles per hour, or 20 minutes per mile. If you can maintain this pace, you can ...

LYNCHBURG, Va. (WSET) — As we commemorate the Memorial Day holiday, folks got their run on early Monday morning for the annual Memorial Day 10K Run and 2 Mile Walk. The event dates back at least a ...

Fort McCoy held a special event April 30 to observe Denim Day as part of the April observance of Sexual Assault Awareness and Prevention Month at the installation. Supervisory Lead Sexual Assault ...

Head to Imperial Beach for this week’s hike — and bring a pair of binoculars to spot some wildlife along the way. The Bayshore Bikeway is a 24-mile route that travels through Coronado, Imperial Beach ...

Saint Andrew Lutheran Church held its 21st annual Cross Walk on Good Friday, with youth carrying a large wooden cross during a silent two-mile walk. St. Andrew Lutheran Church members carry a large ...

A good 2-mile walk creates a 2-4 hour window where your body is still burning extra calories, adding about 15-25 additional calories beyond the walk itself. It’s not huge, but it’s free bonus calorie ...