KTLA-TV Los Angeles on MSN

Fitness trainer Nick Davis shows us how 3 minutes can kickstart your fitness goals

Fitness Coach Nick Davis puts the KTLA Weekend Morning News anchors through a 3-minute workout that can help kickstart your ...
Funfitt - Fitness from Susana Yábar on MSN

Burn fat at max speed! Explosive 3-minute cardio routine

Join FUNfitt summer workout plan ❤️ <a href=" Ready to say goodbye to that unwanted fat? Discover the BEST cardio routine to burn fat in record time! In just 10 minutes, this explosive routine will ...
News9

Medical Minute: Exercise And Weight Loss

The American Medical Association says after 100 clinical trials, at least two-and-a-half hours of moderate to higher-intensity aerobic exercise per week may help with weight, waist size, and body fat.