A woman has gone viral after sharing her secret to a workout that doesn't feel like a workout: a beats per minute (BPM) walk. Erin Azar, who goes by Mrs. Space Cadet on social media, filmed herself ...
Just because summer is *nearly* over, doesn’t mean we’re any less excited about outdoor and rooftop workouts. After all, a nice breeze during a workout can be utterly refreshing and seriously ...
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