Last month we looked at music and the benefits of musical training on ADHD. This time it’s another activity that does the body and mind good: exercise. Not before you cringe and stop reading, let me ...
If you’re raising a teen with ADHD, you already know the word “stress” carries extra weight. There’s the morning scramble, the missed homework, the “I forgot again” conversations that test every ounce ...
Thirty minutes of aerobic exercise can give people with ADHD a short-term boost in cognition, according to a new study from ...
A University of Rhode Island study on the exercise patterns and fitness levels of children and teenagers should lead to improvements in the lives of children with ...
Exercise is not only great for your body, it’s also great for your brain. It helps many people with ADHD focus, and it leads to some changes in the brain that are comparable to the effects of Ritalin ...
Do any studies indicate a beneficial effect for yoga, tai chi, or meditation in patients, particularly children, with attention-deficit hyperactivity disorder (ADHD)?—Felix N. Chien, DO, Newport Beach ...
Adding a 12-week structured physical exercise program to standard care was associated with alleviated symptoms and improved quality of life in adults with attention ...