Health editor Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

Despite falling birth rates and shrinking armies, East Asian powers are boosting military spending, driven by threat ...

Fourth Estate has acquired The Age Code: The New Science of Diet and Longevity by health journalist Dr David Cox. Louise ...

HANOI: Vietnam is moving to redefine its rapidly ageing population as a driver of growth and social stability, as the country ...

Murad’s SPF moisturisers team potent actives with high SPF, for day creams that help rejuvenate skin and protect it from sun ...

My editor has a particularly sly sense of humour. When she suggested looking at some new research revealing that we age dramatically at two key life stages, I reminded her that it was going to be my ...

Drinking moderate amounts of coffee daily may slow biological ageing by up to five years, according to a new study ...

Researchers aren't saying eat more chocolate, but it could be the start to finding how some foods could help keep us young.

There are many signs you’re well and truly into midlife. The “ooft” you make as you get out of a chair, the occasional grey hair that suddenly becomes a smattering, the tiredness in your face that no ...

Low-impact workouts play a key role in active ageing. A fitness expert explains how joint-friendly exercises improve strength ...