Personal trainers and exercise class instructors seem to have an acronym for everything, and it can be hard to keep up. Between gym slang like PR (personal record), HIIT (high intensity interval ...
If you’re ready to add something new to your training plan, or you struggle with getting motivated to pick up some weights, AMRAP workouts might be just what you’re looking for. AMRAP stands for “as ...
It stands for as many reps (or rounds) as possible, and if youre a CrossFitter, youre likely well acquainted with this intense method of metabolic conditioning. If youre not familiar with the protocol ...
Another one of fitness' favourite acronyms, meaning 'as many rounds or reps as possible' within a given time, an AMRAP workout may initially sound confusing to the 3.6k of you Googling it every month, ...
If you’re ready to add something new to your training plan, or you struggle with getting motivated to pick up some weights, AMRAP workouts might be just what you’re looking for. AMRAP stands for “as ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Between AMRAPs, EMOMs, WODs, PRs, and more, have you ever found yourself scrolling through FitTok asking: ...
Between AMRAPs, EMOMs, WODs, PRs, and more, have you ever found yourself scrolling through FitTok asking: WTH do all these acronyms mean? Among the most common is AMRAP, which means "as many reps (or ...
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