After four weeks of Christmas parties and festivities, you might be starting to wonder what all that festive cheer is doing to your body. Aside from the throbbing in your frontal lobe, excessive ...

As we enter the festive season, it’s a good time to think about what all those celebratory alcoholic drinks can do to your gut. Alcohol can interfere with the time it takes for food to go through your ...

Eating a nutritious meal before drinking alcohol can help you avoid a hangover or getting too drunk. Foods high in protein and healthy fats, like yogurt and salmon, can help slow alcohol absorption.

While a drink or two may look harmless during the year-end party season, excessive consumption can lead to more than a ...

Is red wine healthier than white wine? The science: Many people think red wine is better for you than white wine or other ...

As we enter the festive season it’s a good time to think about what all those celebratory alcoholic drinks can do to your gut. Alcohol can interfere with the time it takes for food to go through your ...