Medically reviewed by Robert Burakoff, MD Key Takeaways Eating smaller, more frequent meals can help reduce acid reflux.Avoid high-fat, spicy, or acidic foods to manage GERD symptoms better.Low-fat ...

Getting heartburn from time to time usually isn’t anything to worry about, especially if it happens after you eat an entire large pizza by yourself or have one too many glasses of wine. But, if you ...

Food does more than nourish the body. It can be fun and fulfilling. Yet, if you have gastroesophageal reflux disease (GERD), meals and the hours after them can be anything but enjoyable. "Knowing ...

Acid reflux, a common digestive disorder, affects millions worldwide, causing discomfort and disrupting daily life. Characterized by a burning sensation in the chest, often referred to as heartburn, ...

Gastroesophageal reflux disease, or GERD, is a condition where stomach acid repeatedly moves up into your esophagus and causes a burning sensation in your throat or chest. While stomach acid is meant ...

Gurgle, burp, ouch — more than 60 million Americans suffer from acid reflux, a digestive disorder marked by a hot, burning feeling that rises up from the stomach. Also known as gastroesophageal reflux ...

A new study finds that following the Mediterranean Diet and drinking alkaline water can help ease symptoms of acid reflux. If you’ve ever experienced acid reflux, you know that feeling of just wanting ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. For Missy Gillenwater, a 50-year-old stay-at-home wife from Ohio, maintaining a ...