GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders according to Oshi Health. If you’re part of this statistic, you’ve probably been ...

Medically reviewed by Robert Burakoff, MD Key Takeaways Eating smaller, more frequent meals can help reduce acid reflux.Avoid high-fat, spicy, or acidic foods to manage GERD symptoms better.Low-fat ...

ORLANDO, Fla. — Acid reflux is a common issue across the U.S. According to Cleveland Clinic, 20% of adults suffer from chronic acid reflux. Some people know it all too well, the uncomfortable feeling ...

Millions of people reach for antacids at the first sign of heartburn, seeking quick relief from the burning sensation that disrupts daily life. While these medications provide temporary comfort, they ...

You’re lying on the couch after dinner, just trying to enjoy a little Netflix before bedtime when it hits: A burning sensation rises up from your chest and into the bottom of your throat, ruining any ...

Getting reflux after a meal can leave a bad taste in the mouth, so don’t let it ruin your meals this holiday season. A Baylor College of Medicine and Texas Children’s Hospital gastroenterologist ...

NHS guidance warns festive overindulgence can trigger acid reflux, with two main symptoms of heartburn and sour taste, plus ...

ORLANDO (Reuters Health) -- Researchers say smacking on a piece of gum for about a half-hour after each meal can give some relief from acid reflux. A study found that post-meal gum chewing appeared to ...

Most people approach acid reflux backwards – they focus entirely on what foods to avoid instead of understanding when their digestive system naturally functions best. This isn’t about eating bland ...