Oura has announced a significant set of activity-tracking upgrades for its subscribers and smart ring users—an update that will include new features and accuracy improvements. It arrives after the ...

Runners, hikers, and other athletes from all over the world rely on their Garmin sports watch to track their movements and monitor fitness in the wilderness. The best Garmin devices combine a sturdy, ...

Ask any sport or fitness enthusiast about their daily workout regimen, and the conversation will undoubtedly give way to a review of his or her Strava profile. The activity tracking platform, founded ...

A new player has entered the already-crowded activity tracking field, with no $100 device to plug in, charge or sync. Moves, from Finnish startup ProtoGeo, is an activity tracker, but it takes the ...

While Activity Rings are a staple for fitness enthusiasts, there might be times when you need to pause them. Here's how you can do it in watchOS 11. The Activity Rings on the Apple Watch are a great ...

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...