Please provide your email address to receive an email when new articles are posted on . Small increases in daily light physical activity may confer significant improvement in morality in those with ...

Please provide your email address to receive an email when new articles are posted on . Light-intensity physical activity, including casual walking or household chores, may lower risk for certain ...

A new study examined the health data of people with cardiovascular kidney metabolic syndrome (CKM) and how exercise improved their conditions’ outlook. CKM is a term to describe the interconnection of ...

Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that this type of light therapy led to greater daytime ...