Fitbit’s coach has the same flaws other AI assistants do, including hallucinations. It confirmed adjustments that were never ...

Moving your body and exercising is important for overall health and wellness. The Exercise Coach emphasizes that strength training is just as important, especially as we age. Ben learns the science ...

Strength training exercises are generally the top choices for toning muscles, boosting metabolism, and getting in shape. In ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. At The Exercise Coach, complex solutions ...