Cheese, despite being often higher in calories, can pack a number of impressive health benefits. These are some of the cheeses with the most health benefits.

Eighty percent of women don't get enough calcium from food alone, according to a recent study conducted by the National Health and Nutrition Examination Survey. That means women's bodies are stealing ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Calcium builds and strengthens bones, while vitamin D helps your ...

You probably know you should include calcium as part of a healthy diet in order to build strong bones and prevent osteoporosis. But do you know that this mineral is essential for good health? Calcium ...

WSFA/NBC - Calcium in necessary for strong bones and it provides a variety of other health benefits. It allows your heart, muscles, and nerves to function properly. It's not just milk that provides a ...

Taking calcium and vitamin D doesn't necessarily protect the bones of older women. That's the news from the same Women's Initiative Study that said low-fat diets aren't all that beneficial in fighting ...

Vitamin K2 is a versatile nutrient recognized for its bone and cardiovascular health benefits. It ensures calcium reaches the ...

Greeneville, TN – You probably know that calcium is important for strong bones and preventing osteoporosis. But did you know that Vitamin D is equally important? Calcium, a mineral that is vital for ...

Concerns about the use of calcium supplementation in the elderly and its effects on cardiovascular events are growing. A novel study published in JAMA Internal Medicine further highlights the dangers ...

Cutting quality has an impact on postharvest durability during shipping and propagation of poinsettias. This study identifies treatments that will best benefit these ornamentals during transit to ...