The second phrase reminds you that things not going your way—whether for minor or major reasons—is a normal part of human ...

Now that 2026 is only getting going, there's some shifting. People are moving away from the usual New Years resolutions, and ...

If you're into manifesting, a new year means a renewed focus on everything you want the future to hold. But if you ask ...

Snoop Dogg's Doggyland series is heading to bookstores with a new board book collection launching in 2026 to help kids learn ...

Start 2026 with calm, focus, and positive energy. This article shares five simple affirmations to repeat quietly on 1 January ...

The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity.

Another tip: If your affirmations start to feel less inspiring “or lose their energy,” switch them up, says Nicholas. For new ...

Affirmations are a self-help strategy used to promote self-confidence and belief in your own abilities. You’ve probably affirmed yourself without even realizing it by telling yourself things like: ...

A simple way to drown out criticisms is to silently tell yourself affirmations while you are being criticized. But practice ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

The power of positive affirmations isn’t anything new—ancient Sanskrit mantras have been used by yogis for centuries to meditate and achieve transcendence—even modern medicine agrees. Studies show ...