Acclimating to hot weather is a good idea for anyone who wants to reduce risk of heat illness during their outdoor workout. A hot bath can help.

EUGENE, Ore. — If you’re looking to boost your cardiovascular health without breaking a sweat at the gym, you might want to skip the trendy sauna sessions and head straight for a hot bath instead. A ...

Several scientific studies conducted in 2025 have revealed interesting facts about common health and wellness practices. From beetroot juice to collagen, here are 7 wellness myths that were put under ...