Many people feel like they’re aging faster than expected, even when their routines, genetics, and health haven’t dramatically ...

There is new evidence that the quality of your sleep can impact your brain. A new study finds that people who struggle getting a good night’s sleep in early middle age can show signs of cognitive ...

Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

The study of ageing has shifted from a niche pursuit to a major area of research. Over the past two decades, scientists have flooded the field, determined to unlock the secret to a longer, healthier ...

Changes in sleep are a natural part of aging. Many older adults cope with problems such as insomnia, apnea, restless legs and changes in their body’s internal rhythms. Co-occurring disorders and side ...

Strengthening the family in terms of health, savings, income security as well as a sustainable insurance will help manage some of the older citizen’s plight. Dr Emem Omokaro, the Executive Director, ...