Those of us pushing 30 know our bodies can't handle alcohol like they used to. Our drinking habits are in for a drastic change now that we've passed our peak, and new research conducted in the UK has ...

Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal. Weight loss tips: Nutritionist Pooja Malhotra ...

References to alcohol in the lyrics of chart hits by singers like Katy Perry could be encouraging young people to drink, according to new research. Nearly one in five songs in modern UK top 10s ...

The number of deaths caused by alcohol has reached a record high — and Glasgow leads the tragic chart. 880 died due to alcohol-specific causes in the city between 2019 and 2023, according to data from ...

I don’t drink a lot. It’s not because I don’t appreciate a glass of wine with a great meal, or a few beers on a hot summer evening. It’s because I know what alcohol can do to sleep and healthy ...