Combining two or more arrays in an Excel workbook used to be a complicated and tedious task. However, the introduction of the VSTACK and HSTACK functions in late 2022 was a game-changer that made this ...

Double square brackets appear in structured references in Excel when column headers contain spaces or special characters. They're also inserted into formulas when you reference header and total rows ...

Have you ever found yourself stuck in the tedious cycle of manually updating Excel reports every time new data comes in? It’s frustrating, isn’t it? You tweak a chart here, adjust a formula there, and ...

Background Fermented foods are a promising yet underexplored intervention for influencing brain function and mental health through the gut–brain axis. Objective The objective of this study was to ...