The psychologist María José Òrtola has discussed the many different forms that anxiety can take on, depending on the person.

Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an anxiety diagnosis. However, these symptoms frequently stem from underlying ...

HOUSTON, Texas (KTRK) -- If you're suffering from anxiety related to COVID-19 or hurricane season, one simple way to help manage it is a deep breathing technique many doctors are now prescribing ...

Nick Jonas’ Golden Globes moment of stepping aside to manage social anxiety sparked a wider conversation. Here are some ...

(CNN) — Tossing and turning in the wee hours. A low but constant buzzing in the brain that thwarts concentration. A feeling of tense restlessness. Most have experienced this sort of anxiety — not ...

That feeling of struggling to breathe normally might seem like a simple sign of being out of shape, but medical experts warn it could signal something more serious. Shortness of breath, known ...

This guide explains early signs of anxiety across body, mind and daily habits, with practical steps for people in India to ...