Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.
Researchers found that listening to music with rhythmic beat stimulation lowers anxiety more effectively than pink noise.
A new randomized clinical trial has revealed that just 24 minutes of listening to specially designed music paired with ...
A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind ...