Learn how to do aromatherapy and embrace the wonders of essential oils to reduce stress and promote wellness. Get started here with some basic aromatherapy methods. Aromatherapy involves the use of ...

We love the mood-boosting fragrance that essential oils add to our homes, but the natural oils extracted from the flowers, bark, leaves and fruit of plants aren't just beneficial for aromatherapy ...

Aromatherapy, using pure essential oils, is considered by many to have a powerful effect on the body and mind, calming you, energising you and altering your mood. We’ve asked aromatherapy specialist ...

Mix and match your favorite scents and colorants when making this fun and easy soap dough, similar to homemade play-dough. It’s a snap to whip together and will provide hours of play. After creating ...

Fill a small vial or jar, preferably with a twist-off cap, with a natural salt. Add 5 to 10 drops of therapeutic grade peppermint essential oil. Add 5 to 10 drops of therapeutic grade spike lavender ...

Aromatherapy immediately strikes a nerve within us quite literally, for the most, it seems a familiar place but lost in memory and for the remaining it still remains a mystery as to how to use it ...

Happy New Year, everyone! If you’re like me, the arrival of January usually means two things: a fresh start for my goals and ...

For thousands of years, different cultures around the world have used the scent-powers of plants and flowers to attract love, enhance romance and open our hearts. Today’s guest, Emily Paulsen, is an ...

I love essential oils, and one of the things I especially like to use them for is making my own sugar scrub. There are l ...

Aromatherapy, using pure essential oils, is considered by many to have a powerful effect on the body and mind, calming you, energising you and altering your mood. We’ve asked aromatherapy specialist ...