Secure Attachment: You feel comfortable getting close to people and don’t have a lot of stress about it. Anxious Attachment: You feel a lot of anxiety around getting close to people. Avoidant ...

Attachment styles are a crucial part of how we relate to others, especially in romantic and close relationships. These styles ...

Attachment style is one of the most significant factors affecting the quality of adult relationships. It is closely connected to your sense that you can rely on others as steady sources of support and ...

You may have Googled “What is my attachment style?” and found out that there are 4 basic attachment styles; secure, insecure avoidant, insecure anxious, and disorganized. After learning and exploring ...

Do not let your attachment issues define the course of your relationships. Many people come to therapy concerned about the bonds they form and how they behave in relationships. They ask questions like ...

If you use lots of emoji when messaging your friends, you may be more emotionally intelligent—that is, better able to understand your emotions and those of others. That is the conclusion of an ...

It’s not always skills or experience that determine who gets ahead. Your childhood attachment style could be quietly blocking your next promotion. Forget bad interviews or office politics—the biggest ...

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You may have seen the term "attachment style" floating around your social media feed, perhaps in a passing post from your favorite wellness influencer. According to therapist Alex Greenwald of Empower ...