Dear Mayo Clinic: I've heard that some foods that are labeled as "trans fat-free" actually may contain harmful trans fats. Is this true? A: Yes. Under labeling laws, a food can be labeled as "trans ...
You know that saturated and trans fats are two of the Five Food Felons that you should eliminate from your diet to protect your heart, brain and sex life, and to make your RealAge younger. Saturated ...
If you see the words "partially hydrogenated" on a food label, you should drop the item back on the shelf and push your shopping cart away as fast as your legs will carry you. At least that's what ...
Morning Overview on MSN
We finally know which foods spike cholesterol and which slash it
For years, people were told to fear any food that contained cholesterol, from eggs to prawns. The latest research has finally ...
Adding healthy fats to your daily meals helps lower bad cholesterol and supports the body from the inside with every meal ...
Our brains are high energy, fatty powerhouses of sparking neurons and amazing thought. In order for them to work properly, brains need the right sort of vitamins, minerals, and the right sort of fat.
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