Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s normal to wonder if you’re meeting your nutritional needs if you’re feeling off in your day-to-day.

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

Folate is a B vitamin and a necessary nutrient to prevent neural tube defects, such as spina bifida. Folic acid, a synthetic form of folate, has been added to vitamins, breakfast cereals and other ...

If you follow a Vegans or vegetarian diet, making sure you're getting enough vitamin B12 is vital. This organic compound plays many important roles in the body, from making DNA to maintaining the ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Vitamin B has been getting more attention as people look for ways to boost their energy and support their overall health. Many energy drinks now include several B vitamins, and social media ...

According to recently published research, vitamins B12 and B9 can lower levels of homocysteine, improve anemia status, and boost physical health in patients with relapsing remitting multiple sclerosis ...