Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Most people know that when blood pressure is too high, it's important to go easy on salt. But what about if your BP is too ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

Maintaining optimal blood pressure is a pivotal component of overall health, particularly for men who often find themselves grappling with the intricacies of this physiological parameter. The ...

As a coffee aficionado, I have been following the reports which concluded that avid coffee drinkers develop less type 2 diabetes and experience no increases in BP, despite earlier evidence to the ...

Medically reviewed by Simone Harounian, MS Eating oats, like those in oatmeal, every day can help reduce blood pressure.The effect is seen most in people who already have high blood pressure or who ...

An older Black man takes his blood pressure (Photo credit: Shutterstock.com / Prostock-studio) Your doctor prescribed blood pressure medication to protect your heart, but what happens when the cure ...

Discover the science-backed reason why these tiny superfruits are being called a "natural prescription" for heart health and ...

Intensive lowering of blood pressure (BP) in older patients with hypertension does not appear to reduce the risk for the occurrence of brain biomarkers that have been linked to mild cognitive ...