The right class can calm nerves, build skills, and bring you and your partner onto the same page. Here is how to choose a ...
Preparing for labor can feel overwhelming, but that's where childbirth classes come in. Lamaze has been around for decades, and it's still one of the most popular ways to get ready for birth. These ...
Becoming a parent is stressful, and it can be especially so for those who already have higher levels of anxiety and worry, but researchers at Penn State have found that the type of birthing class ...