There are a bunch of elements that go into improving your putting results. From understanding how to properly read the green, to firming up your grip, to getting the right speed, conquering the short ...

Backstroke can be a difficult stroke to swim. Many backstrokers struggle with a lack of body rotation that keeps their stroke long and efficient or crossing over on their entry. To help you swim like ...

Down the road, the day will arrive when Ryan Murphy is inducted into the International Swimming Hall of Fame. An Olympic and world champion on multiple occasions, the former Cal-Berkeley Bear emerged ...

With 2025 IHSAA boys swimming season recently starting, IndyStar is spotlighting five backstroke specialists who deserve a watch. The fourth-ranked recruit in the Indiana class of 2026 qualified to ...