Keen to take your workouts to the next level with minimal fuss? It’s worth adding Bala Bangles to your exercise routine. Shop now.

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Despite being drawn to their sleek look, I was hesitant to buy them ...

Bala has been around for a minute, but for those who don’t know, Bala Bangles are wrist and ankle weights — basically wearable weights you strap on to your body during workouts to add some extra ...

Fitness accessories are a great way to enhance your at-home workout. A trainer explains how to use the Bala Bangles wrist and ankle weights. Saltos says light wrist and ankle weights like Bala pair ...

Social media influencers are popularizing wrist weights, making them the latest fitness trend by claiming they can take workouts to a new level. But do they make a difference? “After seeing how toned ...

If your schedule makes it hard to squeeze in a workout, it’s time to take a page from Nicole Scherzinger‘s book and call in some stylish reinforcements. Truly, if anyone understands what it means to ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Bala has been around for a minute, but for those who don’t ...