Dance and fitness trainer Kaley Hatfield shows us how to do ballet barre at home in Yahoo Life’s fitness series, “Take 5.” If you don’t have a barre, no problem. All you need is a chair for stability.
CINCINNATI — In the basement of College Hill Presbyterian Church is a brightly lit space with mirrors flanking the walls and a ballet bar in the center of the room. This is the home of Jesus ...
Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...
Like many little girls, Dianne Martinez dreamed of becoming a dancer. But in Brighton Park, the southwest-side neighborhood where she grew up, there wasn’t anywhere where she could take ballet lessons ...