Strong defense is the foundation of good boxing, and mastering the right techniques can dramatically improve survival, ...
A 28 minute minicourse covering the basics of personal self defense conducted by former world middleweight boxing champion Dave Tiberi The production is the same instructional course Tiberi has been ...
“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...