Our Lifestyle Reporter Rachel Rademacher takes us to Cadillac Boxing Club to learn more about the health benefits of boxing and how to get started. Head coach, Dana Wilson breaks down the beginning ...

When you’re pressed for time in your fitness routine, boxing may offer a solution. These heart-pumping activities not only burn a lot of calories and help you achieve the recommended 2.5 hours of ...

The 100 Black Men of Greater Lafayette and retired professional boxer Jason Papillion have partnered to host the ‘At My Very Best’ boxing camp, which offers a combination of boxing fundamentals and ...

Lights Out Boxing & Fitness owner Julian Stevens, left, watches as Giovanni Gonzales, 9, center, and Zariah Montoya, 7, duke it out in the ring at his boxing studio in Clearfield on Saturday Oct. 29, ...

WILLARD, Mo. (KY3) - In Willard, the punches come with a purpose. A police-run boxing program is teaching kids far more than how to just bob and weave. Inside a warehouse at the Willard Police ...