“Float like a butterfly, sting like a bee. His hands can’t hit what his eyes can’t see,” said Muhammed Ali, ahead of his fight with George Foreman in 1974. At the heart of what is arguably the boxing ...

Red Bull BC One is the biggest one-on-one b-boy and b-girl competition in the world. Every year, thousands of dancers battle for a chance to represent at the World Final.

How Breakdancing Made Its Way to the 2024 Olympics: From Street Culture to … Interested in learning how to breakdance? This popular, energetic form of dancing includes everything from spinning on your ...

Whether you're new to boxing or are looking for a chance to brush up on your skills, this workout from fitness coach and competitive boxer Sylvie Dulger is a perfect opportunity to practice. In the ...

THOUSAND OAKS, Calif. – One year ago, at the debut of the QB Collective camp, a precocious young offensive coordinator from the Washington Redskins came to Westlake High School to teach NFL ...

What Feet flying at mind-melting speeds of 165 BPM? That'll be the Chicago style of street dance, footwork. It's fun, fast and not for the faint-hearted: a complex combination of breakdancing, house ...

Footwork is functional music at its core. It’s all in the name. Its purpose is to propel acrobatically nimble dancers into motion and send their feet flying. Drawing from the deep bowels of house and ...

Traxman, DJ Rashad, and DJ Spinn. Photos by Erez Avissar. Footwork tracks are customized to incite footwork dancing. So-called “battle tracks” exemplify the genre because they emphasize ...