On the basketball court, shots and speed represent only part of the gameplay. Basketball demands players who master muscle power, balance, reaction speed, and maximum force potential. Power has become ...

Iowa basketball players start weight training with a high-energy routine of running and yelling, setting the tone for intense workouts. Strength and conditioning coach Logan Ogden focuses on ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Confession: Despite being a WNBA player, I had never strength trained until ...

ANN ARBOR — It’s fitting, Michigan men’s basketball strength and conditioning coach Matt Aldred said, that his office has a clear view of the practice courts. “Everything revolves around practice and ...

In rapid succession on a recent afternoon, University of Richmond forward Terry Allen performed three standing weightlifting moves in the Robins Center’s basketball strength-training room. Then he ...

Syracuse, N.Y. – Soon after he interviewed in Syracuse last spring for the men’s basketball strength and conditioning job, Rob Harris buried his mother. Brenda Burney, all 4-foot-11 of her, became a ...