"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates. The body breaks down nitrates into nitric oxide, which helps reduce ...

Research suggests beet juice may help speed post-workout recovery. These simple, flavor-forward ideas help the earthy drink ...

Fenitas shows you how to make a stunning pastel purple smoothie using blue spirulina and red beetroot powder in this simple recipe video. Learn the exact blend of these natural superfoods to create ...