A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Make your own beet root blush, cocoa powder brow filler, and more. Elderberries are deep-purple fruits that grow wild throughout large swaths of the Americas—east of the Rocky Mountains, all the way ...

Love the sweet and earthy flavor of beets? Need a splash of red to brighten a dish? Want to tap into beets’ wealth of health benefits? We’ve got you covered. Beet season is here, and there are plenty ...

PHILADELPHIA (CBS)-- A local company challenges Drexel culinary students to create original recipes made from their beet powder. Alexandra Zeitz, manager of the Drexel Food Lab, says their Beet Powder ...

Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy ...

Cream cheese frosting (see recipe), or other fluffy white icing 1. Heat oven to 350 degrees. Wash beets and wrap in aluminum foil. Bake until the tip of a knife slides easily into the largest beet, ...

Easy, healthy, and delicious — this low-fat stir-fry beets & carrots recipe makes for the perfect quick meal after a busy day. All this recipe requires are a few simple ingredients, a sauce pan, and ...