"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you’re under. But some new research suggests that you might be able to ...