The Most Common Beginner Running Mistake and How to Fix It

Once you have that objective is in mind—whether it’s running for 15 minutes straight or training for a race—beginners often ...
CNN

I trained for a half-marathon in four months as a beginning runner at 42. Here’s how it went

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

5 Signs You’re Not a Beginner Runner Anymore

“It first dawned on me [that I wasn’t a beginner] when I ran my first continuous 10K without a break, outside, four months ...
The New York Times

This Workout Strategy Could Help You Love Running

The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit. By Danielle Friedman During a recent half-marathon, I was taking a walk break when a man ...
Women's Health

'I Went From A Beginner To Running 4 Marathons In A Year. Here Are 5 Things I Would Never Do Again'

Two years ago, ‘runner’ was the last word I’d have used to describe myself. Born with club foot (a foot defect that meant I was born with my left foot turned inward) and no interest whatsoever in the ...
CNET

Must-Have Running Essentials From a Beginner and a 15-Year Veteran Runner

If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran runner use all the time. Giselle Castro-Sloboda Fitness and Nutrition ...