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The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...
There’s more to being good at CrossFit than a whole new exercise vocabulary and a can-do attitude. Having the right gear can make all the difference; just ask anyone who’s attempted five sets of ...
At this year’s CrossFit Games, six of the top 10 male competitors earned their respective rankings while donning TYR’s new CXT-1 Trainer, subsequently setting the CrossFit community ablaze as fans and ...