Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...
When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...
If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.
From sculpting strength sessions to low-impact cardio, the new generation of at-home fitness equipment proves you don’t need ...
Without the hefty price tag! We can all admit that leaving the house to exercise can seem like one of the hardest parts of our day, but what if we cancelled that part out, and all you had to do was ...
Reformer Pilates machines are an investment, which is why Black Friday is the perfect time to purchase one. Not only will you find a great deal on Pilates beds, but you'll also save in the long term ...
Pilates by Bryony is a mat-based Pilates platform rooted in classical principles, but delivered in a modern, accessible way.