Ever since I started lifting weights as a Jersey Shore-ready 13-year-old, protein supplements and smoothies have been a part of my diet. It looks like I was on to something. Data continues to show ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and performance.

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Which whey protein powder is best? Anyone looking to pack on some lean muscle mass can benefit from consuming whey protein powder before or after their workout. It is also popular as a meal ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

When deciding on the best kind of protein powder for you, it’s important to consider your health and diet goals—then find a formula that aligns with them. With help from nutritionists and fitness ...

I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...

If the thought of downing a thick, dessert-like shake after a workout class sounds less than appealing, the best clear whey protein powder might be your new go-to. Unlike the classic creamy blends ...

While people prioritize protein intake, achieving daily fiber goals is equally as important. When a beverage can combine both ingredients, it instantly finds an audience. Premier Protein Plus Fiber ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...