Spread 1/2 cup raw nuts in an even layer on a large microwave-safe plate. Microwave on High for 1 minute. Stir; microwave on High, in 30-second increments, stirring and tossing after each increment, ...

Walnuts are among the most healthy dry fruits. They are called the "brain food" not just because of their shape. They are a rich source of omega-3 fatty acids, protein, antioxidants, and healthy fats.