Finding the right therapist can be one of the most important—and challenging—aspects of beginning mental health treatment. The therapeutic relationship is central to successful outcomes, yet ...

The recently released 2025 State of Stigma Report from BetterHelp provides comprehensive insights into global mental health attitudes and the growing impact of online therapy. Based on survey data ...

I will sharpen my focus and become a top performer at my job … I will start dieting and working out to look like Jennifer Lopez by March … Every year, millions of people around the world make ...

Our when they were young series is a look back at the modest days of startups, what traction they had in their first few years, and how they evolved. In the end, we hope to provide a glimpse into what ...

Opinions expressed by Digital Journal contributors are their own. If you’re thinking about starting psychotherapy with a licensed counselor, step one is finding a therapist. Alas, depending on where ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. As a mom of three, I know just how important it is ...

BetterHelp is an online therapy platform offering access to over 30,000 licensed therapists. Therapy is available via messaging, live chat, phone calls, and video conferencing. The weekly cost ranges ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...