A bike dedicated to indoor riding will save set-up time and avoid wear on your outdoor bicycles ...
For a simple, effective indoor training setup, you certainly can make it work with a basic tire-drive trainer, your front wheel on a stack of books, a simple fan you already have, and your phone for ...
Climbing is also one of the most challenging yet rewarding parts of cycling. It’s a tangible goal to reach up the road or trail ahead of you. Plus, the immediate reward of a fun descent often awaits ...
Got a new exercise bike to pedal into a fresh fitness journey? Here are some steps to make every spin as comfortable as ever. Getting your indoor bike up and running may simple, but you’ll want to ...
You can set up a Peloton Bike and Bike+ on your own by following the instructions offered by Peloton. The basic steps to set up a Peloton involve attaching the touchscreen, and then connecting it to ...
The Kickr Bike Shift indoor smart bike was launched in September last year, along with the flagship Kickr Move trainer. The Kickr Bike Shift (I'm just going to call it the Kickr Shift from hereon) ...
Autumn is here, and depending on where you live in the world the days are getting shorter and the mornings and evenings are darker. For me, at home in the UK, I now leave the house in the dark to make ...