These six, science-supported biohacks can help optimize your health and well-being without going to extremes.

There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

As celebrity biohacking gains popularity in India, its health benefits, risks, and cultural impact through global trends are ...

Biohacking, the practice of making strategic changes to biology and lifestyle to optimize health and performance, has exploded in popularity. Silicon Valley executives pay thousands for personalized ...

Biohacking, sometimes referred to as “do-it-yourself biology,” has grown into a global movement shaped by technology enthusiasts, health optimizers and influencers, and longevity seekers. I dedicated ...

If your TikTok feed is filled with #biohacking, then hi, same, me too. The concept regularly trends on social media and influencers (who sometimes call themselves biohackers) rave about the supposed ...

Whether looking for a full transformation, or to simply introduce small changes to improve physical health, aid sleep, and foster mindfulness, guests of Jumeirah can explore a range of biohacking ...

“Once the chamber reaches full pressure, guests breathe nearly pure oxygen, creating a deeply restorative environment. Sessions typically last 60 minutes, providing time to nap, meditate, or relax,” ...

In an increasingly uncertain world, it’s no surprise that more men are turning to one of the aspects of their lives they can control: their wellness habits. From cold plunges to wearables and ...