These six, science-supported biohacks can help optimize your health and well-being without going to extremes.

There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

In the fast-moving world of biohacking, today’s hot new tech is tomorrow’s ancient relic. But with a flood of gadgets hitting the market — each promising to boost your health in exciting, and ...

Temple is a non-invasive wearable biofeedback instrument, which is aimed at observing the blood flow patterns and vascular ...

The fixation on ultra-masculine virility is changing how men understand their health ...

Forbes contributors publish independent expert analyses and insights. Chief Editor, Communications Strategist, and Executive Health Coach Oral biohacking is emerging as one of the most powerful yet ...

Lindsay O’Neill-O'Keefe, CEO of Wellness Eternal, creator of the Biohacking Index, and host of the Optimize WE podcast. The wellness industry is in the midst of a transformation. What often began with ...

In an increasingly uncertain world, it’s no surprise that more men are turning to one of the aspects of their lives they can control: their wellness habits. From cold plunges to wearables and ...

Once considered the pinnacle of wellness living, gyms and swimming pools were the go-to amenities for health-conscious homeowners. Today, affluent buyers are looking for "biohacking" amenities ...

Forget complicated calorie counting; the world’s longest-living people swear by a simple internal hunger gauge that resets your metabolism and extends your biological clock.