These six, science-supported biohacks can help optimize your health and well-being without going to extremes.

Biohacking, the practice of making strategic changes to biology and lifestyle to optimize health and performance, has exploded in popularity. Silicon Valley executives pay thousands for personalized ...

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health ...

More people are using technology to manipulate the body. They're using biohacking machines that are supposed to help improve your health by optimizing muscle performance, increasing blood flow and ...

There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

His routine is approachable and efficient, making it easy to squeeze into even the busiest schedules. Meditation can reduce anxiety and improve stress management, according to research. Gary Brecka’s ...

Forbes contributors publish independent expert analyses and insights. Scott Hutcheson teaches leadership at Purdue University. Here’s a look at another application of biohacking focused on performance ...

Once considered the pinnacle of wellness living, gyms and swimming pools were the go-to amenities for health-conscious homeowners. Today, affluent buyers are looking for "biohacking" amenities ...

As celebrity biohacking gains popularity in India, its health benefits, risks, and cultural impact through global trends are ...