If weight loss feels harder than it used to-and advice that once worked no longer does-high blood sugar levels may be a ...

When it comes to managing blood sugar, diet soda may have the upper hand, but experts warn it’s not entirely risk-free in the ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

If you live with diabetes, mornings can feel like a daily negotiation with your blood sugar regarding what to eat, what to ...

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with research linking natural light to better glucose regulation.

A clinical trial has shown that Ozempic improves blood glucose levels and weight loss in overweight type 1 diabetics who use an automated insulin delivery system. It’s hoped that this will lead to the ...

Broccoli sprouts are tiny, tender greens harvested just days after germination, but they pack an impressive nutritional punch ...

People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization for heart failure after 20 years.

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

Bananas—though rich in vitamins and minerals, as well as fiber and antioxidants—are naturally high in sugar, which can raise ...