Planet Fitness is bringing back its free Summer Pass, giving teens ages 14-19 free gym access. Here’s what to know.

U.S. Army Reserve Sgt. German Martinez-Ortiz, a combat medic with the 7379th Blood Detachment, performs a hand-release push-up during the Army Combat Fitness Test event of the Army Reserve Medical ...

Planet Fitness has invested over $460 million in waived membership dues, according to the company, to promote youth health ...

University of Evansville launched a pilot program to help adults with spinal cord injuries access fitness training.

As a personal trainer, my job involves helping clients reach their fitness goals, whether that’s building strength and muscle, improving cardiovascular conditioning, increasing mobility and ...

We’ve all been there. It’s day 12 of a new health routine that seemed totally doable at the beginning, but now, it seems as appealing as a trip to the DMV. Maintaining the motivation you need to ...

Apple has announced that, starting January 5, Apple Fitness+ introduces four brand-new workout programs that offer users weekly training plans to help take the guesswork out of how to reach their ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

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